1 hour

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Initial consultation includes an assessment (approx 15 minutes) followed by treatment (approx 45 minutes).

30 minutes

 

Whether you have an injury or require maintenance this includes modalities such as ultrasound, electrotherapy, soft tissue massage, shockwave therapy, acupuncture, cupping and taping.

1 hour

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Deep tissue massage utilising techniques such as, trigger point therapy, myofascial release and PNF stretching.

90 minutes

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This time length is perfect for a full body massage.